Stir Fried Bean Sprouts and Tofu (Guisadong Togue)

Stir Fried Bean Sprouts and Tofu

Sautéed Bean Sprouts and Tofu or Guisadong Togue (in Tagalog, “Guisado” means sautéed and “Togue” means bean sprouts.), is a vegetable dish that consists of bean sprouts, carrots, fried tofu and shrimps. A popular side dish in the Philippines and neighbouring countries such as Japan and Thailand where it is used to accompany dishes like teppanyaki, teriyaki or any fried or grilled meats, it’s easy to prepare, it’s easy for the budget and most importantly its easy on the belly.

Ingredients

400g bean sprouts
1 large tofu cake, cubed and deep-fried
1 cup small shrimps
1 large carrot, julienned
1 medium red onion, sliced
3 cloves garlic, minced
1/4 cup chicken stock
salt
freshly ground black pepper
1 tsp sugar
1 tbsp sesame oil
oil

Method

  1. In a wok add oil and sauté garlic and onions.
  2. Add the carrots and shrimps. Stir fry for 2 minutes in high heat.
  3. Add the deep-fried tofu, bean sprouts, sugar and sesame oil, mix well and stir fry cook for a minute, add chicken stock and simmer in high heat for 1 more minute.
  4. Season with salt and pepper.

17 Responses

  1. This does it–you really eat healthy! :)

  2. IamSimplyTia says:

    This is a beautiful shot of that dish! It looks soooo inviting!

  3. Love 2 Type says:

    colorful meal. don’t like sprouts though. :)

  4. Kristy says:

    My daughter would love the tofu in this dish. :) I like that it’s easy on the belly. ;)

  5. LIke the similar ones we have over here, just that ours at times with salt fish and anchovies. This recipe is something I cook quite often at home at sprouts are really affordable over here. Lovely combo to go with our rice.

  6. Oh wonderful looking. You always have the best stir fries.

  7. Eri says:

    Beautiful, Satisfying and light! Perfect!

  8. Christin@purplebirdblog says:

    Delicious and packed with protein!! I love it!

  9. Caroline says:

    I like the ‘easy to prepare’ part. ;) Sure looks like it was more time consuming than you say. Beautiful dish!

  10. Simple, light, delicious. :)

  11. Meri says:

    This looks simple but yummy. I love the addition of red onions!

  12. Your stir fries are always amazing.. you always make me hungry :)

  13. Iya Santos says:

    oh oh oh! i had this for lunch! without the shirmps though but with pork and baguio beans! i paired it with fried porkchop! :D~

  14. Carolyn Chan says:

    I love the look of this dish – I would add in fried salted fish for extra “zing” :)

  15. foodjaunts says:

    Yum on the deep fried tofu! I wish my mom had cooked growing up so I could have had more of these dishes! Either way, looks awesome.

  1. June 19, 2013

    […] Stir Fried Bean Sprouts and Tofu (Guisadong Togue) […]

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