Grilled Squid and Rocket Salad

Grilled Squid and Rocket Salad

Its spring now here in New Zealand buy its still cold anyways there’s no stopping me from having a salad in a cold day if I am craving for it that is why today we will be making one, the Grilled Squid and Rocket Salad.

I saw this on TV a couple of months ago and kept the recipe so I can make it when the weather changes, it’s so simple yet a really tasty salad and here’s how it’s done.


2 squid tubes, scored and sliced
1 large avocado, sliced
2 tomatoes, sliced
Bunch of rocket leaves
3 tbsp olive oil
3 tbsp fish sauce
1 tsp brown sugar
1 garlic clove, minced
juice of 1 lemon
freshly ground black pepper


1. Season squid with salt and pepper, apply a little bit of oil then grill them until cooked
2. Place avocadoes, tomatoes and rocket leaves in a salad bowl then toss to mix.
3. Mix together olive oil, fish sauce, brown sugar, garlic clove and lemon juice.
4. Place squid on top of tossed salad then drizzle dressing on top

Grilled Squid and Rocket Salad Wide

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11 thoughts on “Grilled Squid and Rocket Salad

  1. This is a salad that our whole family would eat. We’re all big fans of squid. I never thought to put it in a salad. It looks and sounds delicious! I do enjoy our opposite seasons. It’s fun to think about spring somewhere when it’s turning fall here.

  2. Pingback: Grilled Squid and Rocket Salad | Food Overload

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